Fruits and vegetables are essential to health. Americans do not get enough fruits and vegetables, they fall way short of what the body requires. In this video I go over the statistics that we need to be aware of. Remember daily to get enough fruits and vegetables and you will lead not only a healthier life but possibly extend your life. #fruits #fruits #fruitsandveggies #fruitsandvegetables #wellness #wellnessjourney #weightloss #drmarkschopp
