Avoiding Dehydration

In hot weather especially, dehydration can be a big problem. If one gets dehydrated it can effect their health and can actually be dangerous. A simple skin test can tell you if you are dehydrated. Though it is not a diagnostic test it is a great guideline to determine if you need more water. Always remember, it is water one needs in these cases, not soda or other types of drinks. #dehydration #water #wellnessjourney #wellnessforlife #hydration #exercise If you need help with your health call us at 314-843-9355. Our goal is to find the root cause of your problem and give the proper nutritional support. DISCLAIMER: Dr. Mark Schopp received his Doctor of Chiropractic from Logan University in 1986. He sees patients in St. Louis, Mo. The products and the claims made about nutritional products on this page have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. Individual results may vary. You should not use any of this information for diagnosis or treatment of any health problem. You should not change any of your health care without consulting a physician or other qualified health care provider. The information is not a substitute for medical care. We treat patients in the office as well as virtual. schoppnutritionclinic.com